Life
Health, food, technology and the rest of life.
James Tu: Shedding Light on LED Technology
If you are looking to reduce your environmental impact, LEDs (light emitting diodes, a semiconductor-based…
Retro Gaming Consoles: Reviving Nostalgia, One Pixel at a Time
In an era dominated by hyper-realistic graphics and immersive open-world gameplay, there’s an undeniable charm…
Why I am not a traditional psychologist
People seem to have an impression of psychologists. Usually plain white walls, maybe their degrees…
It’s Not Them, It’s You: Unlock Your Potential
We’ve all been there. That situation where we just can’t seem to catch a break….
How to learn about your ideal client without leaving your desk
Most marketing experts agree that it is important to understand your ideal client better than…
Galena Stavreva: What hotels and airlines don’t want you to know
Have you lost money because you could not travel and had a non-refundable…
If you take one supplement during your pregnancy…make it this one
Folic acid comes up a lot in my patient consultations; people are often unsure if…
The Simple Step to Building Unshakable Confidence in Yourself
Any Change Can Rock Your Confidence Whenever you are faced with making a potential change…
The Truth About Hypnosis
As I sat upright in the darkness, the clock ticking in the background, I could…
Do we really need comfy beds?
Do we really need comfy beds, black out curtains and soft pillows and duvets to…
3 Simple Steps to De-Stress
Feeling angry? Snapping at the kids? Struggling to concentrate at work? Feeling overwhelmed? Sounds as…
My Friend is Depressed! How can I Help?
“Have you seen Kylie lately?” “Not since Tim’s party a month ago, and she was…
5 Ways To Escape The People-Pleasing Mindset
Being a people-pleaser has its advantages, but it also has its disadvantages. It can be…
Easy, natural relief from cold sores
I’ve been very lucky in that I have never had a cold sore, however I…
4 Reasons You Should be Drinking Collagen Tea
4 Reasons You Should be Drinking Collagen Tea A relatively new product, tea infused with…
Relax! Breathe Through Your Eyes
Feeling stressed or anxious? Then stop and take a moment to notice how you are…
Phubbing – A Sign of the Times
What is Phubbing? While the term, “phubbing” is relatively new to me, I’ve become more…
2 THINGS YOU CAN DO TO GET GREAT HAIR
Most of us are making the condition of our hair worse every time we wash…
A Mind Over Menopause
One of my passions is to change the way we talk about menopause. In 2019…
A Balanced Life
As an Osteopath and Coach I advocate an 80/20 principle (good/not so good) of balance…
Airbnb Guests Check Out of Highclere Castle
To celebrate the motion picture event Downton Abbey, Highclere Castle opened its doors to two…
Why Israel is worth visiting for your next vacation
From the stunning Mediterranean Sea and beaches in Tel Aviv to the major historic…
Why your lips may get drier when you use lip balm
As the weather gets colder, you may find that your lips are feeling a little…
Clarity and focus following the failed New Year’s resolution
As the new year began so many of us came up with New Year’s…
Why You Should Go Teetotal This Festive Season
I woke with a warm wet stickiness to my face. As I opened my eyes…
Dipti Solanki is new columnist at The UK Newspaper
As one of the UK’s leading Grief and Wellbeing specialists, Dipti Solanki helps people with…
Phyllis Woodfine joins the team at The UK Newspaper
After originally training as a building surveyor Phyllis trained in Complementary Health in the early…
What is Long Covid?
Toby Payne is new columnist at The UK Newspaper
Toby Payne designs complex tech systems for a living and uses his 20+ years of…
Sally Moores, aka The Happy Sage, is new columnist at The UK Newspaper
Sally Moores, aka The Happy Sage, is a skincare, natural health and well-being expert who…
5 Reasons You Should Drink Collagen Tea
Discover the 5 key benefits of drinking Collagen Tea…. Now it’s suffice to say that…
5 Tips to Younger, Brighter Looking Skin
Isn’t it our ultimate dream to age like a fine wine? Over time, as we…
Investigations are essential before embarking on IVF treatment
Understanding why becoming pregnant or carrying a baby to term is difficult should be…
Ways You’re Letting Your Fear of Rejection Stop You and What to Do About It
Do you find yourself avoiding rejection? Do you have a rejection list of the people…
Living Life Unfiltered In The Social Media Age
Living life unfiltered is a way of living that can be summed up by being…
The Power of Creativity in Self-Awareness and Personal Change
Creativity can be found in many different forms, such as art, music, dance, design, writing,…
Little Cities VR Review
Ever since the release of Tropico on the Xbox One and Cities: Skylines on both…
The Psychological Benefits of Being Kind
Kindness has been proven to be good for your mental health. What we know about…
Stress – awareness, signs, and self-care
What is stress? “If you do not make time for your wellness, you will be forced…
Building a Healthy Body Image One Step at a Time
One of the biggest problems in today’s society is body positivity. The media and social…
WHAT ARE BLACKHEADS?
WHAT ARE BLACK HEADS? If you are a teenager and reading this, you will be…
Technology continues to transform fertility treatment
The World Health Organisation estimates that between 48 million couples and 186 million individuals globally…
The Secret to Living Life in Receiving Mode
The receiving mindset is the state of mind where you’re ready to receive what is…
Fantastic fibre
by Dr Deborah Lee, Dr Fox Online Pharmacy …
The Ultimate Mind Body Workout – in just 20 minutes!
Achieving a full one-hour workout is not always possible, and at times life gets in…
Three Benefits of Identifying our Values
If you don’t know where we’re going, how can we know when we’ve arrived? It…
How to bring lockdown skin back to life!
How to bring lockdown skin back to life Ongoing lockdowns have been challenging on so…
Measuring stress – How stressed are you?
by Dr Deborah Lee, Dr Fox Online Pharmacy …
Expecting a baby? The best top tips on sustainable baby buys
Congratulations! If this is your first baby it can be overwhelming knowing where to start…
Asal Shirazi joins the team at The UK Newspaper
Asal Shirazi BEM is a humanitarian, entrepreneur, scientist and mother who has fought back from…
The Inner Health Guide to Glowing Skin!
The Inner Health Guide to Glowing Skin! Fresh, glowing, supple skin is the window to…
Why ham and eggnog – but not turkey – makes me feel like a kid at Christmas
by Annie Spaziano, of Annie’s Burger Shack Christmas is a time when we like to…
18 Coaches Give Their Ultimate Mindset Tips To Start 2022 With a Bang!
One of the biggest challenges in life is to find your purpose and live it….
Nocturia – Peeing at night
By Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/users/frolicsomepl-54573/…
How winter really impacts eyes and how to protect yours
The winter has a huge impact on the eyes and can result in discomfort and…
5 Collagen Myths Busted!
5 Collagen Myths Busted! We wanted to break down the confusion for you on how…
The Health Benefits of Figs
by Dr Deborah Lee, Dr Fox Online Pharmacy …
5 top tips for a more sustainable Merry Christmas!
‘Tis definitely the season to be jolly. But does jolly need to mean shopping ‘til…
Meet our new columnist, Annie Spaziano
Ever since she was a little girl growing up in Providence, New England, USA, Annie…
Professor Luciano Nardo joins the team at The UK Newspaper
Professor Luciano Nardo is board-certified in obstetrics and gynaecology and in reproductive medicine and surgery….